It is also called Marian thistle, holy thistle, Mary thistle, Our Lady’s thistle, St. Mary thistle, wild artichoke, Chardon-Marie (French) and Mariendistel (German). Milk thistle has a delicate, nutty flavour, with a slight herbal bitterness. All parts of the Silybum marianum plant are able to be used, however the seeds are the most medicinally valuable, having been used as a herbal remedy for liver disorders for over 2,000 years. Some have been proven more conclusively than others. But because it’s so well-known, sometimes it causes us to overlook the other things it can do. The AP Team on May 14, 2018. In this day of "there's a pill for that!" The seeds of this plant contain high concentrations of silimarin, an active component. More Milk Thistle Health Benefits. The tastes of ingredients in TCM also determine what organs and meridians they target. Apart from a little-upset stomach if you take too much, there are no known side effects. Native to Europe and Asia, milk thistle is now grown around the world for its medicinal benefits. Milk thistle fruit are able to stimulate hepatocyte regeneration. Some believe that milk thistle is native to the Greek island of Crete. ** ** ** Showing 1-10 of 10. It’s most often recognized for its detoxifying properties, but there’s much more to it than that. The ancient philosophers Pliny and Galen both praised the herb for liver cleansing. Milk thistle seeds can supply as much as 6 per cent silymarin by weight, and medicinal extracts can be standardised to provide a concentration of 70% to 80% silymarin. This also reduces blood sugar. Liver disease. Besides cleansing your lilver, milk thistle benefits weight loss too. To summarise, here are the top five milk thistle benefits. Milk thistle seeds contain an antioxidant called silymarin. But when it comes to too much iron, unfortunately we don't have a magical eraser for our problems. So we keep trying to learn more. Key milk thistle benefits. These flowering plants were first found in the Mediterranean regions of Europe, North Africa, and later were also found in the Middle East. Health benefits. Benefits of Milk Thistle Seed. Milk thistle seed (Silybum marianum) has a history dating back over two thousand years as a favorite among herbalists for its positive effects on the liver and gallbladder. This plant derives its name from its large white veins and big prickly leaves. Milk thistle (Silybum marianum), also called holy thistle and lady's thistle, is a common weed in California, but grows throughout the world in climate zones 5 through 9.The plant has purple to red flowers and can be up to 10 feet tall. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. About 50 to 70 percent of silymarin molecules are present in milk thistle that helps in curing cancer. Top 10 Benefits of Milk Thistle Seeds. Therefore even damaged hepatic cells may regenerate. We will explore those below. Find out when you should consider milk thistle for hormones and who should say no to giving it go. Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. It helps in reducing skin and blood vessel inflammation. Milk Thistle Benefits: 15 Reasons Why Milk Thistle Is So Good for You. Benefits Of Milk Thistle. Scientists have done additional research and discovered a host of other benefits. Milk Thistle or Silybum marianum in Latin is quite a sturdy little plant. Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. Other Benefits. Milk Thistle got its name from the milky fluid that comes out of the leaves, when crushed Milk Thistle is an excellent herb for Liver Health.It detoxifies and guards the Liver against diseases and toxins like alcohol and drugs. In one study however, results showed that milk thistle reduced the amount of DNA damage from UVB exposure, and even repaired UV-induced damage in healthy individuals. Milk thistle is a herb which belongs to the ragweed and daisy family. Bitter ingredients like milk thistle seeds tend to have a cleansing action on the body by clearing heat, drying dampness and promoting elimination via urination or bowel movements. Six Milk Thistle Benefits. This component is an antioxidant that reduces oxidative damage and production of free radicals. It decreases cholesterol levels in the blood, too. It’s most often recognized for its detoxifying properties, but there’s much more to it than that. In the middle ages, the leaves were used in salads, but these days the seeds are most commonly used in supplements. As such milk thistle seeds are thought to target the Gallbladder and the Liver. Aids In Liver Health . Milk thistle, or silybum marianum, has been used as a herbal healer since ancient Greek times. Indigestion (dyspepsia). It has been used for more than 2000 years for treating Liver problems. It prevents liver from damaging liver by stimulating functions of liver, such as disease, malnutrition, and alcohol. The milk thistle acts as an anti-inflammatory substance in addition to boosting liver function. Milk Thistle is an herb that contains a few active ingredients collectively referred to as Silymarins. Of course, if you have a known allergic reaction to milk thistle, you’ll need to avoid it. Milk thistle is an herbal remedy with many potential uses. Top 10 Benefits of Milk Thistle Seeds . Milk Thistle is associated to the Asteraceae family. Milk Thistle Benefits for Dogs Milk Thistle for Dogs. They are not only easy to use but are also easy to cultivate, generating high yields per plant. Milk thistle is an annual plant native to southern Europe and Asia, but today it is found all over the world. 1) Liver Affinity Milk thistle helps with general liver problems including jaundice (which is when the skin becomes discolored/yellow), hepatic pain, and swelling. Milk thistle can be a great overall tonic for health every day. The medical benefits of milk thistle come from Silymarin, an active ingredient extracted from its seeds. -- from sweating too much - to peeing in the middle of the night - to adult acne - to anxiety -- we have a medication for practically everything. Scientists have been actively experimenting on human and animal to confirm the actual benefits of this unique plant’s extract. Check it out here! Milk thistle is a herb that comes from the same group of flowers as the daisy – Asteraceae family. The more we learn about it, the more we love it. Milk thistle’s beneficial parts are the seeds and leaves and liver detox is probably one of the most well-known milk thistle’s benefits. Milk thistle’s liver-protecting effect is pretty amazing. top 7 benefits of milk thistle for hemochromatosis. When the leaves are crushed then a milky fluid is produced from them which is known as milk thistle. The Benefits of Milk Thistle. Therefore the herb is successfully used following liver damage caused by harmful substances, as well as complementary therapy of viral and chronic hepatitis and hepatic cirrhosis. Milk Thistle Seed Extract 100 Capsules: These quick-release capsules contain 1000 mg per serving of this traditional herb. Milk thistle seeds contain a group of bioflavonoids known as silymarin. The leaves hold a milky sap that gives the plant its name, and the seeds contain a compound called silymarin, which is thought to be responsible for many of the plants' health benefits, particularly those relating to the liver, kidneys and gallbladder. But this is not all. Milk thistle seeds have incredible health benefits. Milk Thistle Seed Liquid Extract 2 fl oz (59 mL) Dropper Bottle: A liquid form of Milk Thistle that is alcohol-free. There’s a good reason why the guys at Leptitox added milk thistle to their weight loss supplement formula. Due to its many helpful treatments, its seeds are used to make standardized products containing 70 percent to 80 percent of Silymarin. It’s been recognized as a healing plan among various communities for centuries, but it’s been getting more attention from the Western science lately as well. It is a flowering herb that acts as a natural ingredient to help cure many problems. Milk thistle is a plant whose fruit and seeds have been used for more than 2,000 years as a treatment for liver and biliary disorders. It's a convenience we pretty much can't live without. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Some ask, what are the benefits of Milk Thistle Seed. It also helps neutralize toxins in liver. Silymarin is an antioxidant compound taken from milk thistle seeds. It comes from the leaves of the milky sap. Here are 7 benefits of milk thistle that are backed by science. A traditional milk thistle extract obtained from its seeds contains approximately 4 to 6% of silymarin. For more than 2,000 years, milk thistle has been used as a medicinal herb in traditional wellness practices. Consuming this herb provides many more benefits to the digestive system, gallbladder and, as we’ve said before, the liver. There are a variety of benefits to taking milk thistle, as you saw above, but there are a few specific benefits that are most common with taking the supplement. Milk thistle is one of the most commonly used medicinal plants in the world and is also the number one recommended natural herb for liver health. Milk Thistle Seeds Whole (Organic) 1 lb (454 g) Bag: Organic Milk Thistle Seeds (Silybum marianum), best prepared as tea. Milk thistle has been shown to have benefits to skin when applied topically, but it is less understood if milk thistle also has chemopreventive effects. The seeds can also be roasted and be a coffee substitute. Milk thistle (Silybum marianum) is an herb said to have properties that promote liver health. We love the protective benefits of milk thistle so much that we’ve incorporated it into a convenient, easy to use tincture that can be used for many applications. There were many studies that have shown that how milk thistle has helped in curing cancer. As the use of milk thistle seeds in natural health remedies continues to increase in popularity, so does the amount of research being done on it. Research on milk thistle use for specific conditions shows: Diabetes. Health Benefits of Milk Thistle. Silymarin helps in curing cancer and develop a strong immune system which does not make a bad impact on the other body parts. The name ‘milk thistle’ comes from the white, milky fluid found within its leaves. Milk thistle also stimulates the generation of new hepatocytes. Milk thistle seeds are one of nature’s most powerful detoxifiers. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. Milk thistle seeds contain a unique and powerful mixture of at least eight antioxidant flavonoids, which are together known as silymarin. Silybinin is one of its important components. Benefits of Milk Thistle. Other parts of this wild plant, beside the seeds, are also edible. 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