What you’ll need to make these keto pumpkin muffins. Enjoy! Almond Flour : Nutritionally speaking, Almond flour is better than most flours. It's the unmistakeable taste of Autumn with only 3 net carbs! Some recipes for these muffins suggest half a cup of butter; we opted for a quarter cup each of Greek yogurt and a neutral oil for more moisture and protein, and less risk of over-browning. The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Spoon mixture into muffin liners. Seriously, how amazing does this sound? Bake for 18-22 minutes and allow to rest for 5 minutes before serving. Spray a muffin pan with nonstick cooking spray, or use a silicon muffin pan for easy clean up. Poke small divots in the tops of the muffin and fill with a hearty scoop of cream cheese filling and swirl with a butter knife. You’ll love the combination of pumpkin spice and cream cheese filling when you take a bite into a hot keto pumpkin muffin straight out of the oven. a delicious cream cheese swirl making them moist, flavorful, and full of pumpkin spice goodness. Add pumpkin puree, yogurt, eggs, and oil, and whisk until a thick batter is formed. Hope you enjoy! Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it dessert. Pumpkin muffins filled with cream cheese are the most scrumptious breakfast for the fall and winter season. Each serving comes out to be 217.14 Calories, … It’s one of my favorite times of the year because you get cool, brisk days (time to break out the sweaters and scarves and enjoy a pumpkin spice latte!) Preheat oven to 350ºF. Next, add in the almond flour, coconut flour, baking powder, and salt. You can prepare the Pumpkin Cream Cheese Muffins as a breakfast, dessert, or for dinner. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. Keto Pumpkin Cheesecake Muffins is the perfect balance of fall spices and rich cream cheese packed into a yummy keto muffin! Just Because You're Keto Doesn't Mean No Pumpkin Bread—Try This Recipe! If you’re a fan of muffins, don’t miss the variety of muffin recipes that I have! Pre-heat oven to 365 degrees. THANKS FOR WATCHING! Top each with the cream cheese mixture. Pumpkin puree is just pumpkin, no other ingredients included (some include salt) while pumpkin pie filling includes sweeteners and spices. THANKS FOR WATCHING! The perfect low carb breakfast packed with cream cheese, pumpkin spice, and sugar-free chocolate chips. Whisk together the eggs, pumpkin puree, melted butter, brown Swerve, vanilla extract, and pumpkin pie spice in a large mixing bowl. Pumpkin Spice Cream Cheese Muffins Recipe Ingredients Muffin 2 cups almond flour 2 tsp aluminum free baking powder 1.5 tsp pumpkin pie spice ⅛ ginger ⅛ cinnamon 3 tbsp. Scoop the pumpkin batter evenly into the prepared wells of the muffin tin. However, if you prefer a … These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! By using almond flour in place of wheat, grains are eliminated as well as gluten, making these safe for gluten-free eaters. I have been playing around with similar recipes, but my daughter and son-in-law just started Keto, and he has been asking for pumpkin products. Keto Pumpkin Spice Cream-Cheese Muffins are one of my favorite fall keto desserts! They are easy, and a great option for those who are on a low carb diet or gluten-free. Instructions Keto Pumpkin Cream Cheese Cupcakes. 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